Indoor Activities Tips & Resources During Covid-19
Community Info
Health Information
- Arizona Department of Health Services – www.azdhs.gov
- CDC – www.cdc.gov
- Practicing social distancing – https://bit.ly/2WLb497
How to Help the Community
- Foster Animals
www.aawl.org/foster
www.maricopa.gov/296/Foster - Give Blood
www.redcross.org/give-blood.html - How you can Support your Community – https://bit.ly/2JiYYw4
- NextDoor App
Post your assistance to elderly or people in need of supplies or assist with yard work. – www.nextdoor.com
Phoenix-Area Senior Shopping Hours
Meal Kit Food Delivery Services
Health & Wellness
Wellness & at Home Self-Care
Creating an at-Home Spa
Meditation Apps
- Calm App
Learn the life-changing skill of meditation. Get restful sleep and wake up refreshed. – www.calm.com - Headspace App
Explore guided exercises, videos, and more to help you get healthier and happier. – www.headspace.com - The Mindfulness App
The tool for anyone looking to improve mental health and overall wellbeing. www.themindfulnessapp.com
At Home Enrichment
Things for Kids to do
- Alexa Voice Based Learning
- Explore the surface of Mars
- KiwiCo Activities and Projects for Kids
- The San Diego Zoo Online Activities
- Tour Yellowstone National Park Online
- A Virtual Field Trip to Paris, France
- A Virtual Tour of the British Museum
- A Virtual Tour of the Great Wall of China
Online Guitar and Ukulele Lessons
Virtual Paint Night
Speak a New Language
Provided by Stewart Title and Andrea Davis CRE